7 Benefits that Make Aloe Vera The Queen Of Herbs

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Aloe Vera is known to be one of the most versatile and wholly useful medicinal plants known to man. This buoyant plant is known as the “Lily of the Desert”. In fact, it can do wonders for your health, helping with everything from ending constipation and halting cancer tumor growth to protecting from oxidative stress and treating candida infections.

Aloe Vera can be utilized along with a healthy lifestyle and diet to promote your wellness because aloe Vera contains a treasure of healthy ingredients counting vitamins, minerals, polysaccharides, enzymes and amino acids. Here are some minerals and vitamins in the aloe Vera plant:

  1. Vitamin B1, B2, B3, B6 & B12
  2. Vitamins A, C, E
  3. Potassium
  4. Beta-Sitosterol
  5. Calcium
  6. Iron
  7. Folate
  8. Selenium
  9. Sodium
  10. Choline

Aloe Vera plant is widely grown as an ornamental plant; however it is equally popular as a medicinal plant due to several Aloe Vera uses. There are many benefits of both the gel and the plant itself. Here are the 7 benefits that make Aloe Vera The Queen Of Herbs.

1. Detox

Aloe Vera is packed with minerals, amino acids and vitamins making it a very effective cleanser. It is a gelatinous plant, just like chia seeds and seaweeds. These marvelous gels move slowly through the intestinal tract absorbing every single toxin along the way. Aloe Vera can help fortify digestion and rid the body of any kind of waste, therefore detoxifying the body carefully and naturally.

Clean out your system, flush fat out of your body and reduce sugar levels with this amazing juice from Isabel Seeley

Here is a list of  healthy smoothies for detox and weight loss.

2. Digestion Promotion

A healthy digestion system is vital to assure that we are able to absorb all kind of nutrients we get from our food. Besides its amazing natural detoxifying abilities, aloe Vera can better the bowel regularity and boost protein absorption. It helps with either constipation or diarrhea. Aloe Vera can also scale down the quantity of unfriendly yeast and bacteria found in our gut and raise the quantity of  healthy ones that aid digestion. A review published in the “British Journal of General Practice” states that aloe Vera reduces irritation and boosts healing and repair of ulcers in the stomach and intestines.

Want to  learn about  someone who used Aloe Vera juice to stop IBS & upset stomach? Here is a great video from AKIYIAKELLY

3. Immunity Boost

Aloe Vera is full of immune-boosting polysaccharides which help the entire immune system to perform properly. Too much inflammation in the body can ruin and disrupt the immune system and can lead  to several conditions like eczema, Crohn’s disease, and asthma. Aloe Vera can make the inflammatory cascade stagnant and help reorder the immune response to avoid such conditions. Research published in the “Journal of Environmental Science and Health” states that aloe Vera encompasses anti-viral, anti-bacterial and anti-fungal properties that help the immune system detoxify the body of invading pathogens and toxins. In addition to that, aloe Vera aids to balance the entire immune system to decrease the effects of rheumatoid arthritis, seasonal allergies, the cold and other inflammatory immune disorders as well.

4. Skin Care

Aloe Vera can assist in the repair of your elastin and collagen, giving you healthy skin. It works internally by supplying nutrients needed, reducing  inflammation and fighting bacteria and infection. When used topically, aloe Vera can not only soothe inflamed skin, but also boost collagen and hyaluronic acid to help rejuvenate the skin quickly. This succulent plant has constituents called polysaccharides and glycoproteins, which according to the University of Maryland Medical Center (UMMC), aid to soothe pain and reduce inflammation while also playing a key role in skin repair and growth.

Aloe can reduce dark spots, acne, and pigmentation. Make your skin new again with an exfoliating, organic sugar scrub by blending two tbsp. of aloe vera, 1 tsp. of organic lemon juice and two tbsp. of organic brown sugar.

How to Use An Aloe Vera Plant For Skin Care with DanielleBeautyBliss

Read also: 6 Unexpected Grandma’s Natural Recipes for a Pretty Face

5. Weight Loss

We all would like to find the easiest way to get a skinny body, but, unfortunately, this one isn’t your silver bullet. Instead of direct contribution to weight loss, the multiple benefits of this magical plant make losing pounds a secondary effect. It enhances our immune system, removes toxins and maintains a healthy digestion which empower us to stay well and shed body mass.

Looking for  a weight loss smoothie? There you have it. A smoothie with aloe Vera and coconut oil

6. Dental Health

3D Teeth Close Up

Healthy 3D Teeth Close Up

Aloe Vera gel benefits even extend to the area of your mouth. The reduction of inflammation and killing of bad bacteria also apply to your gums. There is evidence showing that the aloe plant can help reduce gum bleeding and cure ulcers. Aloe gel is starting to become more popular in toothpastes because of the major benefits it provides to dental care.

 7. Cardiovascular Health

By reinforcing your blood quality, you can greatly reduce your risk of heart attacks and strokes for the coming years. To promote the quality of your blood, you should eat aloe Vera on a regular basis. Aloe Vera inhibits blood cells from clumping together, which is one of the leading causes of strokes. Appropriate blood flow also secure nutrients and oxygen to reach every single organ and cell in your body. Sufficient oxygen throughout your body also aids to lessen the risk of getting heart attacks, strokes, and high blood pressure.

Several medical studies have shown that beta (β) sitosterol can bring its high levels in your blood under control. This great substance is a kind of sterol with a similar chemical structure to cholesterol. It inhibits the absorption of cholesterol and aids to diminish its overall levels in the body and eventually encourages good health.

Here is a great video from Doug Willen: High Blood Pressure: Daily Tonic with Aloe Vera!

 

Aloe Vera has become a super-food in the health food industry. Very few natural liquids have such a huge list of benefits that this one has. Aloe Vera is no longer used only topically to heal bites, cuts, and burns. Now we can take full advantage of this super-food externally and internally as well.

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