30 Surprisingly Simple Teeth Whitening Home Remedies

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4. Yogurt, milk and cheese

milkc heese yogurt

Milk products carry lactic acid, which fights periodontal disease and also promote the preservation and growth of your teeth. Moreover, diluting coffee with milk reduces coffee’s discoloration ability. In addition to repairing and preserving the teeth enamel, hard cheese such as cheddar, is surely more effective for whitening and scrubbing the teeth compared to soft cheese. Milk products are rich in calcium and vitamin D which are crucial not just for healthy teeth, but also for your jaw.

5. Drinking out of a straw

Soft drinks, herbal teas, Caffeinated drinks, and wines can easily hurt your teeth enamel. As often as possible, take advantage of a straw to minimize the direct contact of these fluids with your tooth enamel. Remember to brush your teeth after drinking these sorts of beverages except white wines.

6. Baking soda

Baking soda is one of the most potent and least risky whitening substances available because it’s an acid neutralizer that thoroughly erases stains from your teeth enamel. In case this moderately irritating substance is not yet added to your toothpaste, you could spread a little over your toothpaste. Baking soda not only whitens, but also cleanses your teeth and mouth. It actually has been utilized as a teeth whitening for hundreds of years, prior to the innovation of toothpaste.

  • All you need to do is mix a little bit of baking soda with a bit of drinking water together with a little bit of salt to make your own toothpaste.
  • Brush your teeth using this toothpaste in a regular way. After that, wash your mouth properly.

Baking soda is healthier than hydrogen peroxide. Nevertheless, limit yourself to brushing your teeth using this toothpaste for only two times per week.

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  • Mia austin

    I love natural remedies. This article is what I was looking for!

    • Youssef Khoulani Idri

      We are happy you could find your prey here in our website!

  • Ismail Bounou

    Growing up, My grandma always insisted on gargling with salt. Today I know why.
    Nice article!

    • Youssef Khoulani Idri

      Yeah it was many benefits and especially for the mouth health!

  • Alina Khan

    Baking soda is so useful, I’ve just read a nice baking soda recipe that’ll make your teeth glow. Nice article thanks.