46 Home Remedies That Actually Work
Home remedies can be very effective. They are a great alternative to conventional medicine. They are cheap, healthy and natural.
Today, I gathered 46 best home remedies that actually work, for the most common health problems from Hangovers to headaches. Remember the saying “Don’t knock it before you’ve tried it!”.
1- Hydrogen peroxide dissolves blood. Nothing better for getting blood stains out.
2- For canker sores in your mouth: Mix baking soda and salt in water (about 4 ounces). The water should be pretty salty and be generous with the amount of baking soda you use. Gargle and spit out after about 30 seconds and repeat a few times. Do it a few times a day and they’ll disappear right quick.
3- Hangover cure: Drink lots of water (especially before you go to bed that night).
6- The hot spoon to stop mosquito bites from itching. I was pleasantly surprised the first time I tried it.
7- A spoonful of honey will bring back your voice if you have laryngitis.
8- Having trouble sleeping while you have a cold because of a dry cough? Sleep slightly propped up on pillows, it will keep the post-nasal drip from pooling and tickling your throat.
9- Boiled ginger or ginger tea with honey is a very good for a low-level nausea. Also, try eating a little bit of dry toast or a cracker.
10- A cup of coffee can cure a headache, also helps with trouble breathing due to mild asthma problems.
11- Chicken soup is actually one of the best treatments for a cold or gastro – plenty of fluid and electrolytes that you are losing out of your holes.
12- Don’t underestimate getting regular nights of long periods of uninterrupted sleep. Even if you don’t have problems feeling tired during the day or think you feel any ill-effects, it does wonder for your mood, concentration, and immune system.
13- Apple Cider Vinegar for dandruff. Mix one part vinegar with two parts water and slowly pour over the scalp. It’s better than any store bought cream-rinse.
14- Add a tablespoon of baking soda to a glass of water for instant relief from acid reflux.
15- Toothpaste on blood stains.
17- Ginger, lemon and honey tea when you feel like you’re developing a cold or a flu. Stopped having to take so many different pills after I learned about this home remedy.
18- If you have a bloody nose, run cold water through your hair and it clears right up.
19- Vernons Ginger Ale cures stomach aches.
20- Spicy udon noodles for sinus congestion. Add Sriracha for extreme cases.
21- Drink vinegar for muscle cramps.
22- Baking soda baths for blisters and rashes.
23- Eating almonds and pears to help coughs.
24- Looking at distant green objects to help eyesight/ eye strain.
25- Sucking on sunflower seeds for sore throats.
26- Banana peels to draw out splinters.
27- Garlic infused lemon juice to lower blood pressure.
28- Apples or apple juice to soothe acid reflux.
29- Cabbage wrapped around the swollen area to reduce swelling.
30- Apples with peanut butter does work very good for acid reflux.
31- Guinness extra stout beer, one bottle a day relieves the joint pain in my fingers.
32- Mindfulness meditation for anxiety and depression.
32- Got the hiccups? Eat a spoonful of peanut butter.
33- Bloated after a meal or have bad or stinky gas? I put half a teaspoon of baking soda, a squirt of lemon juice, and a bit of peppermint oil in a glass of cold water and chug it down.
34- Coconut oil for hair and skin, especially if you have keratosis pilaris or little acne-like clusters of raised bumps on your arms or back. Rubbing some coconut oil on mine each day, it’s been about 3 days and they’re already about 50% less visible. It also makes my thick coarse dry hair real shiny and pliable.
35- Ginger tea is great and peppermint. I always keep peppermints in my car (I get motion sick sometimes) so that if I feel ill on a long car ride I can pop one in my mouth and feel better within a few minutes. Plus nice breath.
36- Black tea with a bit of lemon juice to help you stop throwing up.
37- For a stubborn/late period: make tea with fresh parsley. You can flavor it with peppermint to make it taste better.
38- Tea tree oil in water bathed on poison ivy rashes gives delicious, instant relief. Also good for maddening bug bites.
39- Cinnamon for period cramps.
40- Cranberry juice / non-alcoholic beer for urinary infections.
41- Prunes for constipation.
42- Ginger/lemongrass/cumin to cleanse the stomach.
43- Starch for diarrhea.
44- Soda water to calm puking.
45- Chewing ginger for throats and colds.
46- Pineapple/watermelon/papayas smoothies for detox.
Home remedies can be highly effective, but like most things, what works for another person may not help you. So I encourage you to try various approaches to find one that fits.
More Home Remedies from Bio Healthy Living:
- Simple but powerful home remedies for constipation
- 7 Benefits that Make Aloe Vera The Queen Of Herbs
- 7 Benefits of Lemon Water You Didn’t Know About
- The Best 6 Healthy Smoothies For Weight Loss And Detox